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Tag: Depression

It took me years to realize that I was going to the bar every night with my depression – my pals were just tagging along.

Today is a pretty momentous occasion. I was finally able to put in words how I felt when I went to bars for seven years.It took me that long but I’ve been able to form it into a sentence. Here it is:

I was going to the bar every night with my depression – my pals were just tagging along.

If the COVID outbreak is giving you weird dreams, you’re not alone

I’m the worst sleeper. I think it’s from my younger years when I spent a couple years doing overnight radio and then later, a flyer monkey for a Toronto concert company. But I don’t get unusual dreams – till COVID happened. See, our brains process stress, anxiety and other feelings we have when we’re awake.

EP001S001 – An Angst-y introduction: We cover Angst, a film about anxiety

On this trailer episode of Shower for the Soul, Shane fills us in on what exactly this podcast is about. He also speaks with Karin Gornick, one of the producers of the film, Angst. The film is doing its tour of duty at schools around North America.